Perhaps you are looking to lose weight and boost your muscle mass in your upper body and your back, or perhaps you are just looking to add a new, more challenging dimension to your workout routine. Either way, you might want to seriously consider investing in pull up bar.
Pull ups often have a notorious reputation for being extremely difficult. That’s totally understandable, because, in fact, they are one of the most difficult types of exercise.
However, there’s a reason why so many body builders and those who are simply looking to improve their strength and boost their health do this form of exercise: They provide exceptional benefits. Some of the most notable benefits of pull ups include:
Given all of these benefits, it’s no wonder why so many people swear by this form of exercise; and why you, too, may be considering adding them to your workout regime. To help you on your quest for finding the best piece of equipment for your needs, we have put together this handy buyer’s guide.
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Best Pull Up Bars Under $150
Best Pull Up Bars Under $100
Best Pull Up Bars Under $100
In order to find the best option for your needs, the first thing you have to do is understand that there are different types of at home pull up bars available. There are four main types of pull up bars, which include:
Each of these four types of pull up bars for home use are designed for the same purpose: To provide you with a stable space where you can complete your exercises. However, how they differ is in how they are supported. To learn more about each of these four types of home pull up bars, please keep on reading.
A ceiling pull up bar is mounted onto the joists, or studs, that are located in a ceiling, which provides a stable and secure support for the bar. Because this type of bar is suspended over the head, you may find that it is easier to perform your pull ups, as you will be pulling your body weight above your head.
Additionally, if you mount the bar in the center of the room, you will have the freedom to use it in any way that you wish. Why? – Because you won’t be restricted by a wall or a door in front of you. This type of pull up bar also keeps your wall space clear for other fitness equipment that you may want to use, for decorative displays, or for wall storage.
As the name suggests, this type of pull up bar is mounted directly into a wall. In order to mount this type of bar properly and securely, you will either need to affix it to the studs in the wall, or into a brick wall. The main advantage of a wall mounted pull up bar is that instead of being suspended over your head, it is placed in front (though above) your body.
This means that pull ups will be more challenging to complete, as you will need to utilize more leverage to pull yourself up; which could be a good thing or a bad thing. Also, you do need to have a supporting beam or a brick wall to install this type of pull up bar, which means you can’t use it in a room that is constructed only of drywall.
The door pull up bar is used in a door frame. It is either attached over a door, or it is affixed to the door frame via a leverage bar. The main advantages of the door pull up bar are that it is easy to install and that it can easily be taken down when you want to; it isn’t a permanent fixture.
However, despite these benefits, the door pull up bar is not as secure as a ceiling or wall mounted bar because it isn’t permanently affixed.
The free standing pull up bar, as the name suggests, is a pull up bar that stands on its own. It is a large, sturdy piece of exercise equipment, which is constructed of durable metal, which gives this pull up bar its stability.
It’s kind of like having a full gym, as you will have the ability to do a variety of other exercises in addition to pull ups, such as dips, curls and even sit ups. On the downside, the free standing pull up bar is large, so it takes up a bit of space. It can also be difficult to take it apart, so you should plan on it being a permanent fixture.
In order to choose the best pull up bar for your specific needs, there are several factors that you are going to want to take into consideration. The types of exercises you plan on doing, your weight and the space you plan on using the pull up bar in are just a few things that you want to consider.
By taking these factors into consideration, you will be able to choose the type of pull up bar that will best suit your needs
To learn more about these and other factors that we consider the most important when you are choosing a pull up bar, please keep on reading.
One of the most important factors that should be taken into consideration when choosing a pull up bar is the space you will be using it in. As the ‘types’ section of this buyer’s guide illustrated, different types of pull up bars have different space requirements.
For example, if you are considering a wall mounted pull up bar, you want to make sure that you have the proper support in the wall (a support beam with joists or a brick wall;) or, if you are thinking about a free standing bar, you want to make sure you have enough space to accommodate its large size.
Another important factor to consider is the type of exercises you plan on doing. Certain exercises require certain pull up bars. For instance, if muscle ups and kipping are on your list of exercises, you won’t be able to do them on a door pull up bar; a wall mounted or freestanding pull up bar would be a better option.
Consider the types of exercises you want to do so that you can choose a bar that will allow you to successfully complete them.
You also want to make sure that you keep your weight in mind when you purchase a pull up bar. Obviously, you don’t want to purchase a bar that won’t support your weight; imagine the injuries you could sustain if the bar succumbed to your weight, and the damage that you could do to the space.
To find out how much weight a pull up bar can accommodate, consult the owner’s manual of the bar you are considering. You should find weight restrictions listed there.
While it may not be a necessity, pull up bars can come equipped with additional features. These features can include:
Another very important consideration that you are going to want to make is the cost of the pull up bar. These bars come in a wide range of prices. Generally, free standing devices are the most expensive, as are those that offer extra features. Make sure you set your budget before you start shopping so you know how much you can afford to comfortably spend.
No matter what your budget is, you can be sure that you will be able to find a pull up bar that will accommodate your physical needs, and your budget. Because there are so many different pull up bar options available, and they vary so much in price, we decided to dedicate an entire section of this buyer’s guide to budget.
It is important to keep in mind that just because a pull up bar has a higher price tag, that doesn’t necessarily mean that it is better than a bar that has a lower price tag. In fact, some of the best pull up bars are low in price. With that said, here is a look at some of the home pull up bars we have found at various price points.
With a budget of up to $150, you will be able to find a pull up bar that is durably constructed and offers the opportunity to get in a complete strength building workout at home.
For less than $150, you can turn any wall into a stable pull up rack without the need to purchase a pull up rig. The Wall/Ceiling Mounted Pull Up Bar from CFF is constructed of durable 2” tubular steel that easily mounts to joists in the wall. The 46” wide bar mounts 30” away from the wall, providing space for all types of strength building work.
Supporting up to 300 pounds, you will have confidence knowing that you have the support that you need with this bull up bar.
At the time of writing this review, the CFF Wall/Ceiling Mounting Pull Up Bar was available for just under $140 on Amazon.
The Stud Bar is the original pull up bar that can be mounted to either a ceiling or a wall. Constructed of 14 gauge steel and offering triangular gussets, this pull up bar is extremely secure. With the mounting hardware, which is included, you will be able to safely, securely and easily mount the bar to the studs in your ceiling or wall.
The Hammertone powder coat provides extra grip for increased stability while doing your workouts. The bar has a 600 pound capacity; the highest capacity of any pull up bar in this guide. It is designed for 8’ ceilings and can be hung either 10” or 14” below the ceiling.
Currently, the Stud Bar Pull Up Bar is available on Amazon for just under $140.
If you have room in your budget to invest a little bit more, but you don’t want to spend a ton, there are plenty of pull up bars available that cost less than $100. In fact, we found some extremely high quality pull up bars that are durable, safe, easy to use and provide an intense workout for under $100.
With the Ultimate Body Press Wall Mounted Pull Up Bar, you will be able to achieve the same workout you would get at the gym right in the comfort of your own home. That’s because with this doorway pull up bar, you will have the same durable support that you would count on from a pull up bar at the gym from a bar that is affixed to your doorway. Talk about convenient!
The Ultimate Body Press Wall Mounted Pull Up Bar is designed to make use of an already existing doorway in your home, turning it into a stable mounting point for this pull up bar. The all steel construction provides you with durability that you know you can rely on to last a long time.
The bar has a contoured design, complete with the uniquely designed Perfect Grip hammer tone texture, which offers exceptional comfort, stability and security that you can count on.
This pull up bar is designed to fit doorways that are 24 to 30 inches wide. It can also support other workout accessories, such as a workout band.
At the time of writing this review, the Wall Mount Pull Up Bar from Ultimate Body Press was available on Amazon for just under $60.
Constructed of the most durable steel, the Ultimate Body Press Joist Mounted Pull Up Bar securely attaches to the joists in your walls. This provides you with the security and the confidence that you need to perform your pull ups and other exercises.
Thanks to the overhead mounting, you will be able to achieve the ideal placement and maximize your strength training techniques.
You may be under the assumption that having a strict budget will leave you with only poor quality home pull up bar options. Well, we are delighted to tell you that nothing could be further from the truth. In fact, we have found two extremely high quality pull up bars that cost less than $50.
The Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System is just that: A pull up bar and a mini-gym system, packed all into one device. When fully assembled, the dimensions of this door pull up bar are 15 x 38 x 14.
The patented door frame guard and easy to adjust design allow this door pull up bar to securely fit door frames that range from 27 inches to 35 inches wide. This means that it is highly adjustable so that you aren’t limited by the width of your door frame.
When used as a pull up bar, the Multi-Gym Doorway Pull Up Bar from Perfect Fitness, you have the ability to use three grips: a close grip, a hammer grip, or a true pull up grip. The reason you have the ability to perform these three different grips is thanks to the padded handles, which provide extra comfort.
If you feel like adding an extra dimension to your workout, you can easily do so with the Perfect Fit Multi-Gym Doorway Pull Up Bar. Simply take it down from your door frame, place it on the floor so that it is turned over, and use it to guide you while you are doing sit ups, dips or pushups.
The total weight of this pull up bar is 6.2 pounds, which means it is extremely lightweight and easy to transport. You’ll also love that it comes backed up a manufacturer’s warranty for up to one year.
At the time of writing this review, the Original version of the Perfect Fitness Multi-Gym Doorway Pull Up Bar was available for just under $40 on Amazon.
There were also other versions available on Amazon, which are also less than $50: The Sport model was around $30; the Pro-Wide Grip Handles model was around $40, and the Elite model with an Ergonomic Wide Grip was around $50 at the time of composing this review.
Another excellent pull up bar that costs less than $50 is the Iron Gym Total Upper Body Workout Bar. In fact, at the time of writing this review, this pull up bar was selling on Amazon for under $30. That is really quite an exceptional deal for such a powerful piece of exercise equipment.
This door frame pull up bar is designed to fit doorways that are between 24 inches and 32 inches wide. It can accommodate up to 300 pounds in weight. Thanks to the foam padding, you can easily perform three grip positions: narrow, neutral and wide.
You can use the Iron Gym Total Upper Body Workout Bar to perform a variety of strength training exercises, including chin ups and pull ups. Take it off of your doorframe and move it onto the ground and this pull up bar will provide you with support to do dips, push ups and sit ups so you can achieve a complete workout for your abs.
With a home pull up bar, you will be able to get the most out of your strength training efforts. No matter what your budget is, you can be sure that you will find a high quality pull up bar that will allow provide you with the stability and support you need so you can concentrate on building your strength.