You've heard of a pull-up and a dip, but now bodybuilders and CrossFit fanatics everywhere are opting out to incorporate another chest involved exercise to their daily workout regime which is called a
Continue readingOf the workouts which make use of your body weight, you will see that there are a few which stand out from the rest. There is the push up, of course, which is seen as one of the most simple and integral
Continue readingPull Ups are a great exercise that allows you to increase your upper body strength. For example, adding pull ups to your routine improves the biceps, triceps, and the abdomen of your body. But you’ll
Continue readingThere is a just an endless of the benefits you can reap from performing proper pull ups. From strengthening your grip to building wider lats and a strong, thick back. The key to obtaining that perfect
Continue readingPull ups are known as one of the most difficult bodyweight exercises. Irrespective of your level of strength and stamina, the movement itself will always be a pretty grueling challenge. However, there
Continue readingExercising is an important aspect of everyone’s life. It allows you to train your body to become stronger through intensive exercise as well as improve your health in the long-term. People who frequently
Continue readingThe pull up has long been one of the most challenging moves at the gym, even for the fittest amongst us, and it has come to receive some sort of status that can only be achieved by the physically superior.
Continue readingExercise is one of the best ways to improve your overall health. And not just exercising once and then forgetting about it. You must ensure that you exercise at least twice a week if you want to enjoy
Continue readingExercise is a great way to maintain your physical health. Multiple recent studies have extolled the health benefits of regularly exercising, such as increased heart health and decreased chances of developing
Continue readingFinding the right pull-up bar is a challenge. Installing pull-up bars are even more challenging. The first mistake users make installing the pull-up bar the wrong way. In fact, some customers fall
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